Easy Tostadas Recipe

Our family’s favorite tostada recipe comes together in about 30 minutes, layered with seasoned ground meat, creamy refried beans, and all the best toppings. We eat tacos a lot for dinner ...

High Volume Low Calorie Recipes (15 Filling Meals I Actually Make)

These 15 high volume low calorie recipes are big, filling meals built on protein, fiber and veggies, so you can eat a real plate of food and stay full for hours without blowing past your calorie ...

Homemade Tostada Shells Recipe (Fried or Baked)

This super simple homemade tostada shell recipe takes minutes and makes light, crispy shells that beat anything you can buy at the store! Are you on the tostada bandwagon yet? If you love ...

How I Rebuilt a Healthier Relationship With Running

I’ve been a runner for a long time, but it’s taken me years to claim that identity.It’s taken me even longer to do it in a healthy way.For one thing, I started running when I was a teenager, but ...

5 Dinners to Make Next Week + a Bonus Snack)

Nicky’s Notes Wondering what to cook next week? I’ve picked out five delicious dinners to see you through Monday to Friday – with easy comfort food, a super-quick pasta, a slow-cooker ...

Celery Salad Recipe (Fresh & Crunchy)

This simple celery salad recipe is crunchy, perfectly creamy, and genuinely hard to stop eating. It’s absolutely one of our favorite ways to use celery! A while ago, we asked our readers ...

8.28 Friday Faves – The Fitnessista

Hiiii! Happy Friday! How are you? I hope you’ve had a lovely week. It’s been a busy one over here. Behind the scenes, I’ve been working on a new program (more to come soon), subbed a barre class, ...

Easy Ham and Cheese Sliders Recipe

My family loves making these ham and cheese sliders with soft Hawaiian rolls, slices of ham, gooey melted cheese, and the most delicious onion butter brushed on top. Say hello to the most ...

How to Do Squats: Beginner-Friendly Variations to Build Lower Body Strength

Let’s talk about squats!Love them or hate them, squats are an essential exercise for building strength in your lower body.Why Squats Are a Powerful Lower Body Strength ExerciseSquats are a compound ...

The BEST Homemade Food Gifts 2025

I adore giving foodie gifts! Especially around the holidays. Making food gifts for Christmas always seems so much more personal than buying something. What could be better than a fresh batch of ...